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	<title>GardenFork.TV &#187; Cooking TV</title>
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	<link>http://www.gardenfork.tv</link>
	<description>Cooking, DIY, Gardening, Green Videos &#38; Podcasts</description>
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	<itunes:summary>GardenFork Radio is the audio companion to GardenFork.TV, the iTunes video show about cooking, DIY, gardening, and other fun stuff like home improvement, green and recycling info. There&#039;s always a ton of stuff swirling in my head, and it doesn&#039;t all make it into a GardenFork.TV show, so I thought, why not make an internet radio show? visit our site for  GF videos,  GF Radio, and photos of the Labradors  www.gardenfork.tv</itunes:summary>
	<itunes:author>Eric Rochow</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Eric Rochow</itunes:name>
		<itunes:email>eric@gardenfork.tv</itunes:email>
	</itunes:owner>
	<managingEditor>eric@gardenfork.tv (Eric Rochow)</managingEditor>
	<copyright>&#xA9;Eric Gunnar Rochow all rights reserved</copyright>
	<itunes:subtitle>Cooking, Gardening, DIY, &amp; Dogs : The audio companion to the video show GardenFork.TV :</itunes:subtitle>
	<itunes:keywords>cooking,DIY,gardening,how-to,food,recipes,green,altonbrown,foodnetwork</itunes:keywords>
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		<title>GardenFork.TV &#187; Cooking TV</title>
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		<item>
		<title>How to Cook Steak Perfect : GF.TV</title>
		<link>http://www.gardenfork.tv/how-to-cook-steak-perfect-gf-tv</link>
		<comments>http://www.gardenfork.tv/how-to-cook-steak-perfect-gf-tv#comments</comments>
		<pubDate>Wed, 25 Jan 2012 23:24:45 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cooking video]]></category>
		<category><![CDATA[how to cook steak]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[steak hack]]></category>
		<category><![CDATA[steak recipe]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=4011</guid>
		<description><![CDATA[Learn how to cook the perfect steak in this steak cooking video we made. Simple steak recipe that uses a frozen steak, so you don&#8217;t have to wait to defrost it. Neat. If you are looking for the answer to how to cook the perfect steak, watch this GardenFork video, you will be amazed at [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-cook-steak-perfect-gf-tv/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Brick Pizza Oven Video and Plans GF TV</title>
		<link>http://www.gardenfork.tv/brick-pizza-oven-video-and-plans-gf-tv</link>
		<comments>http://www.gardenfork.tv/brick-pizza-oven-video-and-plans-gf-tv#comments</comments>
		<pubDate>Sun, 15 Jan 2012 23:31:30 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[DIY TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[backyard oven]]></category>
		<category><![CDATA[brick oven]]></category>
		<category><![CDATA[brick pizza oven]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[pizza dough]]></category>
		<category><![CDATA[pizza oven]]></category>
		<category><![CDATA[pizza oven plans]]></category>
		<category><![CDATA[pizza recipe]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3961</guid>
		<description><![CDATA[Portable Backyard Brick Oven DIY style! Make this pizza oven in your backyard with recycled used clay bricks and a recycled metal mattress frame. And the pizza oven is portable! You can assemble this in 20 minutes, make homemade pizzas, then take it apart and store it. Most backyard ovens are big and permanent, this [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/brick-pizza-oven-video-and-plans-gf-tv/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Christmas Sugar Cookie Recipe Video GF.TV</title>
		<link>http://www.gardenfork.tv/christmas-sugar-cookie-recipe-video-gf-tv</link>
		<comments>http://www.gardenfork.tv/christmas-sugar-cookie-recipe-video-gf-tv#comments</comments>
		<pubDate>Wed, 21 Dec 2011 22:08:54 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[alton brown]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[christmas cookie recipe]]></category>
		<category><![CDATA[cookie recipe]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking video]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[food video]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[sugar cookie recipe]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3882</guid>
		<description><![CDATA[Sugar cookies are an easy christmas cookie recipe, even I can make these holiday cookies, maybe. Watch here and learn how to make sugar cookies for Christmas and the holidays. Universal Sugar Cookie Recipe This sugar cookie recipe is based on one Chris Kimball wrote about, saying its the universal recipe used by almost every [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/christmas-sugar-cookie-recipe-video-gf-tv/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Eggnog Recipe How To Video GF.TV</title>
		<link>http://www.gardenfork.tv/eggnog-recipe-how-to-video-gf-tv</link>
		<comments>http://www.gardenfork.tv/eggnog-recipe-how-to-video-gf-tv#comments</comments>
		<pubDate>Mon, 12 Dec 2011 03:40:29 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3834</guid>
		<description><![CDATA[This eggnog recipe is for classic eggnog, which is a bit different than the eggnog one buys at the store. Eggnog, is traditionally a milk drink that has egg, spices, and a bit of alcohol in it. Commercial eggnog has thickeners in it. The recipe for Eggnog is pretty simple, the variations come in what [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/eggnog-recipe-how-to-video-gf-tv/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How to make Sauerkraut GF TV</title>
		<link>http://www.gardenfork.tv/how-to-make-sauerkraut-gf-tv</link>
		<comments>http://www.gardenfork.tv/how-to-make-sauerkraut-gf-tv#comments</comments>
		<pubDate>Mon, 05 Dec 2011 03:41:22 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermenting vegetables]]></category>
		<category><![CDATA[homesteading]]></category>
		<category><![CDATA[how to make sauerkraut]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[sauerkraut recipe]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3824</guid>
		<description><![CDATA[We made a sauerkraut how-to video today. Fermenting green or red cabbage into sauerkraut is an easy recipe to make, and the possibilities are endless. Fermentation and fermented foods are on the rise, with their probiotic organisms and all around healthy food reputation. Making sauerkraut should be on the to do list of all urban [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-make-sauerkraut-gf-tv/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to cook a roast turkey or chicken GF TV</title>
		<link>http://www.gardenfork.tv/how-to-cook-a-roast-turkey-or-chicken-gf-tv</link>
		<comments>http://www.gardenfork.tv/how-to-cook-a-roast-turkey-or-chicken-gf-tv#comments</comments>
		<pubDate>Tue, 22 Nov 2011 02:57:19 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bake chicken]]></category>
		<category><![CDATA[bake turkey]]></category>
		<category><![CDATA[cook chicken]]></category>
		<category><![CDATA[how to cook turkey]]></category>
		<category><![CDATA[how to roast turkey]]></category>
		<category><![CDATA[roast chicken]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3791</guid>
		<description><![CDATA[Baking a roast turkey or cooking a roast chicken is not hard. Our recipe for baking a turkey is a classic with an Eric spin on it. Mayonnaise. GardenFork.TV Roast Turkey Recipe How-To Buy the best turkey you can afford. The uber-organic ones are pretty pricey, I found a mid-range fresh turkey at the local [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-cook-a-roast-turkey-or-chicken-gf-tv/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Egg Recipe for Dinner, Toad In A Hole in an Outdoor Dutch Oven GF.TV</title>
		<link>http://www.gardenfork.tv/egg-recipe-for-dinner-toad-in-a-hole-in-an-outdoor-dutch-oven-gf-tv</link>
		<comments>http://www.gardenfork.tv/egg-recipe-for-dinner-toad-in-a-hole-in-an-outdoor-dutch-oven-gf-tv#comments</comments>
		<pubDate>Mon, 03 Oct 2011 20:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[campfire cooking]]></category>
		<category><![CDATA[cast iron recipe]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[dutch oven recipe]]></category>
		<category><![CDATA[egg dinner recipes]]></category>
		<category><![CDATA[egg recipe]]></category>
		<category><![CDATA[egg recipes for dinner]]></category>
		<category><![CDATA[how to cook eggs]]></category>
		<category><![CDATA[outdoor cooking]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3617</guid>
		<description><![CDATA[Here&#8217;s an egg recipe from the UK that we cook in our dutch oven outdoors. You can cook this in your kitchen, but its more fun to use this egg recipe for fireplace cooking, outdoor cooking, or campfire cooking. Perfect for those urban homesteaders who want to take their cast iron outside, build a fire, [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/egg-recipe-for-dinner-toad-in-a-hole-in-an-outdoor-dutch-oven-gf-tv/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Dutch Oven Campfire Cooking, Baking Banana Bread : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/dutch-oven-campfire-cooking-baking-banana-bread-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/dutch-oven-campfire-cooking-baking-banana-bread-gardenfork-tv#comments</comments>
		<pubDate>Fri, 19 Aug 2011 23:03:04 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[campfirecooking]]></category>
		<category><![CDATA[castirondutchoven]]></category>
		<category><![CDATA[dutchoven]]></category>
		<category><![CDATA[homesteading]]></category>
		<category><![CDATA[outdoorcooking]]></category>
		<category><![CDATA[seasoncastiron]]></category>
		<category><![CDATA[urbanhomesteading]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3474</guid>
		<description><![CDATA[In this video we show you how to use a dutch oven for outdoor cooking, and outdoor baking with a dutch oven. Whether for campfire cooking or backyard cooking, the dutch oven comes thru as a great pot for camping. Learn how to use the dutch oven you have to bake or cook food outdoors, [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/dutch-oven-campfire-cooking-baking-banana-bread-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>New No Knead Bread &#8211; Artisan Bread Recipe : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/new-no-knead-bread-artisan-bread-recipe-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/new-no-knead-bread-artisan-bread-recipe-gardenfork-tv#comments</comments>
		<pubDate>Tue, 19 Jul 2011 00:11:50 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[artisan bread]]></category>
		<category><![CDATA[artisan bread recipe]]></category>
		<category><![CDATA[baking bread]]></category>
		<category><![CDATA[bread recipe]]></category>
		<category><![CDATA[bread recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[jim lahey]]></category>
		<category><![CDATA[mark bittman]]></category>
		<category><![CDATA[no knead bread]]></category>
		<category><![CDATA[no knead recipe]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3401</guid>
		<description><![CDATA[I&#8217;ve been making the No Knead Bread recipe, by Jim Lahey, made famous by The New York Times and Mark Bittman for a while now. I have also been making the Artisan Bread in 5 Minutes a Day recipe, watch our original artisan bread recipe video here. In this video I show you an improved [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/new-no-knead-bread-artisan-bread-recipe-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How to make Pesto, Parsley Pesto : GardenFork.TV Video</title>
		<link>http://www.gardenfork.tv/how-to-make-pesto-parsley-pesto-gardenfork-tv-video</link>
		<comments>http://www.gardenfork.tv/how-to-make-pesto-parsley-pesto-gardenfork-tv-video#comments</comments>
		<pubDate>Fri, 27 May 2011 12:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[basilpesto]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pestogenovese]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3238</guid>
		<description><![CDATA[Looking for a pesto recipe? or how to make pesto? Watch our Pesto Recipe with a new twist, we&#8217;ll use parsley instead of basil. This same recipe works great for basil pesto BTW. Parsley is super healthy and easily found in the store or your backyard garden. Eric&#8217;s Parsley Pesto Recipe 1 bunch of flat [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-make-pesto-parsley-pesto-gardenfork-tv-video/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to grow rhubarb &amp; a rhubarb crisp recipe : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/how-to-grow-rhubarb-a-rhubarb-crisp-recipe-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/how-to-grow-rhubarb-a-rhubarb-crisp-recipe-gardenfork-tv#comments</comments>
		<pubDate>Sun, 08 May 2011 11:42:05 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[Gardening TV]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3201</guid>
		<description><![CDATA[Growing and Cooking Rhubarb was one of the first how to videos GardenFork made, and as our rhubarb plants are just now popping out of the cold soil, I thought it a good time to pull one of our shows from the archive and repost it for those who may not have watched it. Eric&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-grow-rhubarb-a-rhubarb-crisp-recipe-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to make donuts or doughnuts the Pillsbury biscuit dough recipe : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/how-to-make-donuts-or-doughnuts-the-pillsbury-biscuit-dough-recipe-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/how-to-make-donuts-or-doughnuts-the-pillsbury-biscuit-dough-recipe-gardenfork-tv#comments</comments>
		<pubDate>Wed, 27 Apr 2011 18:33:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
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		<category><![CDATA[Video]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cookingvideo]]></category>
		<category><![CDATA[donutrecipe]]></category>
		<category><![CDATA[doughnutrecipe]]></category>
		<category><![CDATA[howtomakedonuts]]></category>
		<category><![CDATA[howtomakedoughnuts]]></category>
		<category><![CDATA[pillsburybiscuitdoughnuts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3176</guid>
		<description><![CDATA[Super Simple Doughnut Recipe here. If you&#8217;ve ever wondered how to make donuts the easy way. This is it, Eric&#8217;s version of the Pillsbury Biscuit Doughnut recipe. We will make donuts the traditional way soon, but I had to try out this cheater doughnut recipe which uses biscuit dough you buy at the grocery store. [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-make-donuts-or-doughnuts-the-pillsbury-biscuit-dough-recipe-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How To Make Maple Syrup : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/how-to-make-maple-syrup-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/how-to-make-maple-syrup-gardenfork-tv#comments</comments>
		<pubDate>Fri, 18 Mar 2011 12:35:54 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[DIY TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[evaporator]]></category>
		<category><![CDATA[homemademaplesyrup]]></category>
		<category><![CDATA[maplesyrup]]></category>
		<category><![CDATA[mapletree]]></category>
		<category><![CDATA[sapbuckets]]></category>
		<category><![CDATA[sugarmaple]]></category>
		<category><![CDATA[sugarshack]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=3020</guid>
		<description><![CDATA[Ever wondered how to make maple syrup? I have a number of friends who have sugar shacks and boil down sugar maple sap to make maple syrup. Last weekend I visited one of my friends and made this video about how to make maple syrup. You can also use simpler methods than the one shown [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-make-maple-syrup-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to make cheese, ricotta cheese, queso blanco : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/how-to-make-cheese-ricotta-cheese-queso-blanco-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/how-to-make-cheese-ricotta-cheese-queso-blanco-gardenfork-tv#comments</comments>
		<pubDate>Thu, 10 Mar 2011 17:18:08 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
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		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2978</guid>
		<description><![CDATA[I&#8217;ve had this idea of a how to make cheese video for a while now, being inspired by Kenji Alt Lopez and Karen Solomon, we try two different ways to make soft homemade cheese. The homemade cheeese recipe is below the video The GardenFork.TV Home Made Cheese Recipe Get the freshest best quality milk you [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-make-cheese-ricotta-cheese-queso-blanco-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Braised Sweet &amp; Sour Cabbage Recipe : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/braised-sweet-sour-cabbage-recipe-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/braised-sweet-sour-cabbage-recipe-gardenfork-tv#comments</comments>
		<pubDate>Tue, 01 Mar 2011 14:50:26 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[featured slider]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2932</guid>
		<description><![CDATA[Red Cabbage is one the super foods we should eat more of, so here is a simple recipe for red cabbage. This recipe is a braise, which basically means the food is cooked, but not covered in a liquid with the cover on. Red cabbage is a beautiful vegetable to grow, and when you slice [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/braised-sweet-sour-cabbage-recipe-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Paccherri Pasta with Poppy Seeds : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/paccherri-pasta-with-poppy-seeds-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/paccherri-pasta-with-poppy-seeds-gardenfork-tv#comments</comments>
		<pubDate>Thu, 27 Jan 2011 16:38:43 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
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		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2771</guid>
		<description><![CDATA[Our Pasta with Poppy Seeds Recipe comes from Joe Brancaccio of Brancaccio&#8217;s Food Shop in Windsor Terrace, Brooklyn, NY. You can make this recipe with other kinds of pasta, but the big round tube pasta works best. Its real good; make this and then tell us about it in the viewer forum. 1 lb of [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/paccherri-pasta-with-poppy-seeds-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rugelach &#8211; Roll Up Treats : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/rugelach-roll-up-treats-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/rugelach-roll-up-treats-gardenfork-tv#comments</comments>
		<pubDate>Thu, 06 Jan 2011 22:44:16 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[christmascookierecipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[holidaycookierecipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[rugelachrecipes]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2766</guid>
		<description><![CDATA[My Grandmother and Mom made Rugelach for the Christmas holiday. We also called Rugelach 'roll-ups' not sure why, maybe it was easier to say. But, Rugelachs are easy to make, and with Eric's recipe for rugelach, you can too. Our family's version of rugelach used the classic nut - sugar mix, but we also used jam or jelly. Its important not to use too much jam or jelly; when you bake the rugelach, some of the jam may seep out and burn you cookie sheet. Not a good thing. ]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/rugelach-roll-up-treats-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Video: Watch The Labs, Support GardenFork.TV</title>
		<link>http://www.gardenfork.tv/watch-the-labs-support-gardenfork-tv-2</link>
		<comments>http://www.gardenfork.tv/watch-the-labs-support-gardenfork-tv-2#comments</comments>
		<pubDate>Tue, 04 Jan 2011 19:08:54 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
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		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
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		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2708</guid>
		<description><![CDATA[We&#8217;re raising $3,000 to buy new camera equipment, would you consider a donation to help us out? Watch our video here to learn more. Click on donate button to support GardenFork.TV . Thanks for your help! Eric. Click here to support Gardenfork]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/watch-the-labs-support-gardenfork-tv-2/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Apple Galette Recipe aka Cheater Apple Pie : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/apple-galette-recipe-aka-cheater-apple-pie-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/apple-galette-recipe-aka-cheater-apple-pie-gardenfork-tv#comments</comments>
		<pubDate>Tue, 14 Dec 2010 01:47:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[applegaletterecipe]]></category>
		<category><![CDATA[applerecipe]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[dessertrecipe]]></category>
		<category><![CDATA[labradors]]></category>
		<category><![CDATA[piedoughrecipe]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2585</guid>
		<description><![CDATA[Apple Galette is kinda like apple pie, but easier. Watch Eric make a simple apple galette from the recipe he kinda put together. A galette is a free form crusty cake, according to wikipedia. The beauty of this recipe is you can put all sorts of fillings in it, pop it in the oven, and [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/apple-galette-recipe-aka-cheater-apple-pie-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Halloween Treat Chocolate Peanut Butter Cups : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/chocolate-peanut-butter-cups-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/chocolate-peanut-butter-cups-gardenfork-tv#comments</comments>
		<pubDate>Wed, 24 Nov 2010 22:12:56 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2546</guid>
		<description><![CDATA[A great snack recipe from Karen Solomon, author of Jam It, Pickle It, Cure It . I saw this book at the MakerFaire and requested a copy from the publisher, and the rest is history. Watch as Eric works with chocolate. What are your favorite snack recipes? let us know below:]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/chocolate-peanut-butter-cups-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Casserole Crazy Contest #6 : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/casserole-crazy-contest-6-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/casserole-crazy-contest-6-gardenfork-tv#comments</comments>
		<pubDate>Mon, 01 Nov 2010 17:26:01 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
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		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
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		<category><![CDATA[casserole]]></category>
		<category><![CDATA[casserolerecipe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cookingcontest]]></category>
		<category><![CDATA[duckbacon]]></category>
		<category><![CDATA[emilyfarris]]></category>
		<category><![CDATA[onepotmeal]]></category>
		<category><![CDATA[thebrooklynkitchen]]></category>
		<category><![CDATA[themeathook]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2509</guid>
		<description><![CDATA[Emily Farris, author of the Casserole Crazy Cookbook, hosted the 6th annual Casserole Crazy Contest at the Brooklyn Kitchen &#8211; The Meat Hook store in Brooklyn, New York. We attended and entered a casserole in the competition. Our secret ingredient: Duck Bacon. 44 casseroles, 44 different casserole recipes. wow. Tell us your casserole recipes below: [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/casserole-crazy-contest-6-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Season Heavily Rusted Cast Iron Pans &#8211; GF TV</title>
		<link>http://www.gardenfork.tv/how-to-season-heavily-rusted-cast-iron-pans</link>
		<comments>http://www.gardenfork.tv/how-to-season-heavily-rusted-cast-iron-pans#comments</comments>
		<pubDate>Sat, 16 Oct 2010 00:18:15 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cast iron cooking]]></category>
		<category><![CDATA[castiron]]></category>
		<category><![CDATA[castironseasoning]]></category>
		<category><![CDATA[cleancastiron]]></category>
		<category><![CDATA[dutch ovens]]></category>
		<category><![CDATA[how to clean cast iron]]></category>
		<category><![CDATA[how to remove rust from cast iron]]></category>
		<category><![CDATA[seasoncastiron]]></category>
		<category><![CDATA[seasoning cast iron]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2462</guid>
		<description><![CDATA[I found a badly rusted cast iron pan, and wanted to show you all how I removed the rust from the cast iron and seasoned the cast iron. Or maybe the term should be re-season the cast iron. Rusty cast iron can be brought back from the dead, to clean the rust off the cast [...]]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/how-to-season-heavily-rusted-cast-iron-pans/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Pork Shoulder with Beans : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/slow-cooker-pork-shoulder-with-beans</link>
		<comments>http://www.gardenfork.tv/slow-cooker-pork-shoulder-with-beans#comments</comments>
		<pubDate>Fri, 08 Oct 2010 16:36:10 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
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		<category><![CDATA[chefrobertnewton]]></category>
		<category><![CDATA[porkbutt]]></category>
		<category><![CDATA[porkshoulder]]></category>
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		<category><![CDATA[slowcookerrecipe]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2393</guid>
		<description><![CDATA[With a recipe idea from Chef Robert Newton of Seersucker in Brooklyn, NY , we make a braised pork shoulder in our slow cooker for friends from France. Watch what happens, and enjoy the Labrador Retrievers. ( i&#8217;m running late here, so I&#8217;ll post the recipe later tonight, thx again for watching. eric )]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/slow-cooker-pork-shoulder-with-beans/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Black Bean Corn Salad Picnic Potluck Recipe : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/black-bean-corn-salad-picnic-potluck-recipe-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/black-bean-corn-salad-picnic-potluck-recipe-gardenfork-tv#comments</comments>
		<pubDate>Fri, 03 Sep 2010 18:14:22 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
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		<category><![CDATA[blackbeanrecipe]]></category>
		<category><![CDATA[picnicrecipe]]></category>
		<category><![CDATA[potluckrecipe]]></category>
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		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2287</guid>
		<description><![CDATA[Here's a recipe that's perfect to make ahead and bring to a picnic or a potluck. Black Bean Corn Salad, super tasty, easy to make, and its made from ingredients you have at home.]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/black-bean-corn-salad-picnic-potluck-recipe-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Jiffy Corn Mix Creamed Corn Corn Bread Recipe Hack : GardenFork.TV</title>
		<link>http://www.gardenfork.tv/jiffy-corn-mix-creamed-corn-corn-bread-recipe-hack-gardenfork-tv</link>
		<comments>http://www.gardenfork.tv/jiffy-corn-mix-creamed-corn-corn-bread-recipe-hack-gardenfork-tv#comments</comments>
		<pubDate>Fri, 27 Aug 2010 14:21:40 +0000</pubDate>
		<dc:creator>Eric Gunnar Rochow</dc:creator>
				<category><![CDATA[Cooking - Recipes]]></category>
		<category><![CDATA[Cooking TV]]></category>
		<category><![CDATA[New Stuff on GardenFork.TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[foodvideo]]></category>
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		<category><![CDATA[jiffycornmix]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.gardenfork.tv/?p=2262</guid>
		<description><![CDATA[Lets take a box of Jiffy Corn Muffin mix and throw in a can of creamed corn to create a not-original recipe for pretty darn good Creamed Corn Corn Bread. I've heard about different Jiffy Corn Mix hacks, and I wanted to try out one I had heard of from many people. The Creamed Corn Recipe Hack. Watch and Learn. AND check out more cool stuff on www.GardenFork.TV, such as our weekly GardenFork Radio show.]]></description>
		<wfw:commentRss>http://www.gardenfork.tv/jiffy-corn-mix-creamed-corn-corn-bread-recipe-hack-gardenfork-tv/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
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